I hope you smokers don't wait until you get to the point where you have BAD health and then decide to quit because the damage will already be done. The damage cannot be reversed. Believe you me, I know for a fact as I have to live with the consequences every day and it isn't fun!
I was told by my Vascular Surgeon that when FEMALES start smoking at a very early age, they stunt the growth of their blood vessels when means when you grow up they will have very narrow blood vessels throughout their whole body and in turn that means they'll be very susceptible to getting a blockage anywhere in their body as well as heart problems! I am living proof of this!
If anyone wants to ask any questions, please feel free to do so.
YOU have to decide for YOURSELF that you are going to quit.
YOU DO IT
FOR YOU not because someone is telling or asking you to quit.
In your own mind, once YOU decide to quit, you've got the battle licked already. You'll be on the road to success.
Good luck to all of you who are trying to quit!
