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Old 09-21-2011, 03:52 PM   #5
CouversMom
and Khloe Mae's too!
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Join Date: Feb 2009
Location: Eastern Washington
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Like others have said, there are a lot of great running programs and apps. I did the RunKeeper app and trained for a 10k. I started out run/walking and it slowly increased the running time.

Good luck!
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