[jbarile]

Originally Posted by Jaspermom

Like everything else we have been talking about, it's all in the choices you make. Like Pat said, some of these frozen dinners are too high in fat, sodium, sugar, and calories to be a good healthy choice. The key is in the label. Pick up a few different brands and compare them side by side. You are bound to find some that will suit you just fine.

I have great sympathy for single folks who are trying to follow a healthy diet. You are correct, most recipes are much more fun if you are cooking for more that one. But to be good to yourself, buy some of the ziploc plastic containers, try a recipe, eat one portion and freeze the rest! Then you have a few of your OWN frozen meals for future quick dinners!

You all are asking great questions!! Keep up the good work!!

Thanks!! never thought of that???