Quote:
Originally Posted by Nancy1999  Carbonated drinks can cause it, but research indicates spicy foods aren't as responsible as once thought. We burp the spicy foods and associate the taste with the heartburn, but it's usually the fat not the spices. Many spicy foods are high fat. |
That is interesting. I think in my case though, it was sodium overload...brought on mainly by the diet coke, compounded by overeating/bloat (carbonation didn't help that either). The fat was probably a factor, okay.