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Old 08-01-2011, 03:11 PM   #55
Woogie Man
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Join Date: Feb 2008
Location: Mississippi
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Nothing wrong with a pot of beans, either. They're high in protein and with just a little meat and some herbs and spices for seasoning, you've got enough for 6 or 8 from 1 pound of dry beans. Some other good things are gumbo, creole or jambalaya....all very tasty and don't need too much meat or seafood to be a good meal. Stews can be made with less meat and are very good, too.

Just made myself hungry...
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