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Old 07-24-2011, 10:25 AM   #15
BabyGirl Rosie
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Join Date: Jul 2010
Location: With My Yorkies
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Quote:
Originally Posted by TxVicki View Post
The shot's are probably the HCG Diet and that can be very dangerous as you are only allowed 500 calories a day. For me the best way it is just portion control. There is a portion control plate I bought and it has the measure amount's you put the food in that and remove and that's the way it is on your plate.

500 calories!!!! That is not much!
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