07-24-2011, 10:25 AM
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#15 |
| I ♥ my girls! Donating Member
Join Date: Jul 2010 Location: With My Yorkies
Posts: 18,980
| Quote:
Originally Posted by TxVicki The shot's are probably the HCG Diet and that can be very dangerous as you are only allowed 500 calories a day. For me the best way it is just portion control. There is a portion control plate I bought and it has the measure amount's you put the food in that and remove and that's the way it is on your plate. |
500 calories!!!!    That is not much! |
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