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Originally Posted by BabyGirl Rosie  I am open to hear of any other diets that have worked. I can lose it, the problem is when i stop the diet it comes back. I am so sick of it. I did a high protein and lost 32 lbs. I felt good, and thought I looked pretty good for 40!  But after I stopped the diet, it found its way back home.  My only concern with Jenny or Nutrisystem is when I stop buying the food it will just come back. I just bought a treadmill. Hoping it helps!  |
I am like you, I have done so many diets and if I quit, the weight usually comes back. I lost a lot of weight last year exercising in the pool. But it all came back in the winter because it was too cold. I refuse to pay someone to help me lose weight. I just need will power. The best diet was Weight Watchers, I just got tired of counting points. I had a treadmill for years. I got bored because I was walking and not going anywhere, I now have a bad knee so water exercise it the only thing that doesn't aggravate it. We had a few teachers that did Nutrisystem but hated the food. We have several that are going to diet doctor and taking shots ( but they don't think anyone knows) some of them are starting to look anorexic. Maybe when school starts you can get on a schedule, I do better that way. Good Luck, make Rosie and Mikki can help you. I always tell Tessie she needs to gone on a diet that her butt is getting as big as mine.