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Originally Posted by enchilila I wake up in the middle of the night with panic attacks because of this. It really stresses me out, too. How long do yours stay stopped up and what do you do to help them? I hope this never happens again! |
Mine stay stopped up until I can get in to my ENT. They are pretty good at getting me in the same or next day. Wearing ear plugs in the shower helps and not putting q tips in to my ears. Good luck.