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Old 01-04-2006, 03:56 PM   #211
Muffie's Mom
And now Missy's Mom, too!
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Join Date: Nov 2005
Location: FL
Posts: 1,496
Other Healthy Substitutes

Other (Healthy) Ingredient Substitutions:

Instead of butter try a 60/40 butter blend or reduced calorie margarine.
Instead of sour cream try light or mock sour cream (recipe follows)
Instead of 2 whole eggs try 1 whole egg plus 4 egg whites
Instead of 2 egg whites try homemade egg substitute (recipe follows)
Instead of whole milk try 2% or skim milk
Instead of cream try evaporated or evaporated skim milk
Instead of cream cheese try light cream cheese or Neufchatel

Instead of whipped cream try homemade non-fat whipped topping (recipe follows)

Instead of cottage cheese try non-fat ricotta cheese

Instead of 1 ounce baking chocolate try 3 tablespoons powdered cocoa plus 1 tablespoon cooking oil

Instead of mayonnaise try half light mayonnaise and half non-fat yogurt
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Pat...Mom to Muffie & Missy!
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Missy on Dogster Muffie on Dogster
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