| Just thought I'd tell you what I started doing about my snacks. I didn't have any control over my snacking as I didn't have much will power. I would just grab the whole bag of snack food and head for my Laz-Y Boy chair. To bring that to an end, I started putting serving sizes of 1 thing into a "Snack Size Baggie". Then, whenever I got hungry for something, I would go grab a "baggie".
Best thing to fill you up in between meals? Water, water & more water! |