Amanda,
Try that steam bath thing. I know we can't get our bath water too hott, but get that towel steaming hot and then take a warmish bath. Put the towel over your head and breathe all the steam in deeply. you can also try this in a steamy shower. don't stay in too long because i don't want you to raise your body temp too high, but defin steam towel that head and try to steam out those sinuses a bit. hot tea or something might also help clear your head out.
some natural websites suggest drinking a little apple cider vinegar before you get that bad next time, or collodial silver (i have that for sore throats) and other crazy things. research natural meds for sinus infections and see what you can find. always check with OB to make sure anything new is baby safe too. |