Hello all. I am Renee! I used a neti pot for years but now I use an electric neti-type thingy twice a day. It has been a lifesaver! I have not had a sinus headache for about 4 years now and my allergy flare-ups are on the decline as well. I only have trouble when I seriously over-do - like cleaning out the attic (dust) or cutting grass that has sat too long. I hope you find some relief soon. I recommend it. I wouldn't take anything when I was pregnant either and the neti was my best buddy. |