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Old 01-03-2006, 08:15 PM   #5
miezzi
I Love My 3 Lovebugs!
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Join Date: Feb 2005
Location: north east ohio
Posts: 4,776
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Recipes
Tomato Spinach Slow Cooker Soup


POINTSŪ Value | 0
Servings | 8
Preparation Time | 20 min
Cooking Time | 300 min
Level of Difficulty | Easy

soups | Here, we give our low calorie soup an Italian accent. It's a perfect mid-afternoon pick-me-up or appetizer.





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Ingredients


10 oz spinach, baby, washed
2 medium carrot(s), chopped
2 medium stalk celery, chopped
1 large onion(s), chopped
1 clove garlic clove(s), minced
4 cup vegetable broth, low-sodium
28 oz canned diced tomatoes, no-salt added
2 leaf bay leaf
1 Tbsp dried basil
1 tsp dried oregano
1/2 tsp red pepper flakes, crushed


Instructions


Place all ingredients in a slow cooker. Cover and cook on high for 5 hours. Remove bay leaves, stir and serve. Yields about 1 cup per serving.





I know we all love soups this time of year!!! I know I do!!!! This was soooo easy and soo yummy!!!!! Perfect with a sandwich on whole grain bread remember!!!!! This was also from Weight watchers!!!!!
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~Mandy~Proud Mommie to Luigi, Brasco & Livi
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