hhhmmmm I'm sooooo glad my parents hardly ever let us have soda as kids, my 2 brothers & I kept with that route and do not drink soda except on occasion. Usually if I have soda its because it has rum in it! haha I do love seltzer water with flavor, but even don't drink that too much. Recently I realized it was giving me pain in my sides (gas maybe?) everytime I would drink it. So I started shaking it before opening it to reduce some bubbles and then I just kind of stopped drinking it for the most part. I haven't had one in months. I don't think I would never not drink it ever again, but I think one seltzer water a month will not destroy my bone health, neither will 1 or 2 nights a month drinking rum & coke! Its all in moderation!
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