All teas are good for you. Green tea may be the best, but all have similar benefits. Sometimes I brew a green tea with a black tea... I don't like the taste of green tea all that much. I love Chai tea. Once one gets out of the habit of sweetners, you may find some teas are kind of sweet. I keep using less and less sweetner each day. I brew a cup of tea and pour it over ice whenever I want iced tea.
Kool aid can be made with 3/4 cup of sugar with no difference in the taste. |