Quote:
Originally Posted by Rhetts_mama  Sorry, but the HCG diet is bad, bad, BAD for your health! Messing around with one hormone throws the other ones in to a tizzy. |
I agree with this... 13 pounds in one week cannot be good for you. I have a feeling people will just gain the weight right back once they stop. Lifestyle changes are what make you lose weight and KEEP it off.