I bought the drops and tried it for one day...it made me feel so sick. I was dizzy and really feeling funny. I didn't take it again. I lost 60lbs a few years ago by cutting portions and lots of walking and cutting out all soft drinks and fast food. 500 calories is just not enough to sustain a person. It just doesn't seem safe to me. I do know some people who have used it and had lots of weight loss, but I don't know if they will be able to keep it off in the long run. You have to make a total lifestyle change in order to keep the weight off. I kept the 60lbs off for over 5 years and slowly started back with the bad eating habits and I have gained 30lbs of it back.
