Quote:
Originally Posted by J_is_my_initial  My dtr took over our eating habits. I am watching my sugar since I am diabetic. I am the smallest of the grp and I am not that small. I keep gaining and losing the same 4-5 lbs. Dtr and her boyfriend have lost about 15 lbs each they are counting calories by keeping a count of what they eat everyday. They have become obsessed with noting calories in the comp.
Dh has lost 42 lbs since we started by watching his portion size and eating the meals that dd fixes. I am so proud of him.
On Saturday nights we go off the diets somewhat. We take turns picking a place to eat out at. That way we do not get tired of the meals she fixes. |
This may sound stupid...but do they count all the calories or fat cals?? What happens when you eat a home-made meal? I will start watching my cals...