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Leigh22 · 05-22-2011, 08:22 PM

I tried the HCG diet last year and I got great results. I was hungry all the time since I was only eating about 500 calories a day. I did everything perfectly and stayed on it for the entire course.

The weight started creeping back a couple months later. I know it was my fault. The problem I have with this diet is that its a quick fix but it doesn't teach you any weight management skills.

Good luck. I hope you have better success than I did. Start preparing yourself mentally for whats coming after the 28 or 40 day diet ends.

05-22-2011, 08:22 PM	#13
Leigh22 Donating Senior Yorkie Talker Join Date: May 2009 Location: Sumter, SC Posts: 124	Weight didn't stay off I tried the HCG diet last year and I got great results. I was hungry all the time since I was only eating about 500 calories a day. I did everything perfectly and stayed on it for the entire course. The weight started creeping back a couple months later. I know it was my fault. The problem I have with this diet is that its a quick fix but it doesn't teach you any weight management skills. Good luck. I hope you have better success than I did. Start preparing yourself mentally for whats coming after the 28 or 40 day diet ends. __________________ "There is no psychiatrist in the world like a puppy licking your face."