I didn't belong to YT then but set my sights on reaching my goal weight back last October by just eating smaller portions and healthier food and I met my goal weight plus. Weigh 117 and was going for 123. I think I reached that sometime in early January and have maintained easily since. I watched that movie "Supersize Me" and it really inspired me to start eating healthy foods and few snacks.
__________________  Jeanie and Tibbe One must do the best one can. You may get some marks for a very imperfect answer: you will certainly get none for leaving the question alone. C. S. Lewis |