I get the flu shot every year free at work. My hubby refuses to get one though he has asthma and it is recommended for him. I feel a little bad after getting it, but I also get sick to my stomach if i eat eggs that are not cooked really well. That might have something to do with that.
Before I started getting them, i got really bad when I got the flu. I still get it but it does not last as long or is as bad as in previous years. When it knocks dh for a loop for a few days (he is the type gets it and is over it in 2 days if it lasts that long), I know it would have prob put me off work for a week if not for the shot.
I have a cold right now, symptoms started yesterday, feel lousy today. I find my self slouching and that makes me feel really fat, (though by no means am i thin anytime). I think if you feel good, you stand up straighter and that makes a difference in how you perceive yourself.
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