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Originally Posted by shodanusmc As you reduce the stress, you will reduce the crick. Also, try some slow head turns, left, right, up and down. |
I've tried the movements, but until I can manage to get rid of the stress, I don't think it's going to work. Reducing the stress is the hard part, but I'm sure one day the stress will go away.
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Originally Posted by shodanusmc What's with all the ice and heat! I would rub some dirt on it, and then vigorous stretching. |
Great idea! But, think I'll try this one last!