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Old 04-05-2011, 02:36 PM   #9
Ladymom
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Join Date: Sep 2007
Location: North Carolina
Posts: 8,317
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I agree with everyone else, moist heat is the best. The best heat pack I have found is one you make at home. Wet a folded washcloth and put it in a ziplock bag (opened). Microwave it for 1-2 minutes. (I have a smaller microwave so I do two minutes). Close the ziplock when it's finished and wrap in a towel.

It will stay warm for a long time!
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