Heat would probably really help, as well as a massager, if you have one. I think taking care of ones parents has to be one of the hardest, most stressful jobs there is. After my mom passed away I never had another panic attack. I was having them all the time. Stress will kill you. Would I do it again? Absolutely!! I just would try to take better care of myself as well. My mom had Parkinson's disease and it effects their mind too sometimes. You are drawn into their world. My nerves were shot as well as my body. I have had back surgery, knee surgery and will probably walk on a walker the rest of my life because of a botched up knee surgery. Just try to take it easy and relax if you can and that vacation sounds like it would be a great idea once you have some time to recoup some. Will pray for you because I know how hard and the toll it takes on you. |