I'm in the process of quitting also. It is sooo hard. The counting to 20 is a good idea. I've done that. It works pretty good. It gets my mind on something else. My husband smokes also. So far the smoke is not bothering me. He is being very supportive. I keep saying YEAH ME!!!!! I can do this. I've been wanting to quit for a long time. I agree we should keep this thread going to support each other.
