Quote:
Originally Posted by Cha Cha  Oriental Chicken Salad
Any variety of lettuce greens
(I like a mixture of leaf lettuce, romaine, and spinnach)
Oven roasted chicken breasts cut into strips
mandarin oranges
sliced almonds
Chinese noodles (not sure if this is the correct or appropriate name. they are with the international foods)
Toss together desired amounts of each and top with favorite dressing, but Raspberry Vinigarette or Lemon Poppyseed dressing is very good. It is also good with any other vegetables and boiled egg. |
Now that I am home here is a dressing recipe
Poppy Seed Dressing (wonderful)
1 cup vinegar
2 1/4 cup salad oil
3/4 cup sugar
3/4 teaspoon salt
1 teaspoon dry mustard
1 1/2 dry onion
1 Tablespoon poppy seed
In a blender, add the vinegar and turn on. Slowly add the oil till mixed well. Ad the rest of the ingredients and blend unitl smooth and thickened.
Honestly though, I like the Maple Grove Farms of Vermont Fat Free Raspberry Vinaigrette. It is 0 Fat, 7g sugar, and only 160 mg. sodium. Best of all the serving size is 2T, and that is plenty. It is a great dressing for low sodium diets for this salad.