Quote:
Originally Posted by Jinger  Manolos Mom,
I live in Allen. More snow and ice than I've ever seen here...you?
Have you ever tried meditating to a guided meditation? That might help if you did that for a couple weeks...well, 10 days.  I find that it really teaches my body to react in a new way...more calm, relaxed, easy going. You'll do great! |
Wow, you live very close to me. We have a member TeresaM who lives in Allen. We get together for meetups. You need to send her a PM...Yes I do meditate it does help. Need to be doing more meditation before the 16th....