I lost a bunch of weight (since gained back) on WW a few years ago, and I had a system that worked pretty well for me. I'm a horrible cook, so I cooked almost exclusively from recipes in WW books, divided up the portions and froze most of it.
I'd cook 2 to 3 double recipes a week, with each providing about 8 portions. After several weeks, I'd have some decent variety in the freezer.
On my latest effort, I was all fired up about WW frozen meals, but I just read the new government report saying frozen meals have way too much salt.
I hope to get back to my original system.
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