[Lil Sis]

Originally Posted by manolos mom

Lately, I have noticed a few people at work dropping weight. One lost 7 lbs in one week. I asked them what diet they are on and they told me none. They bought this book and learned Good Belly Fat vs Bad Belly Fat. It's all about sugar. You see results in less than a week!

Amazon.com: The Belly Fat Cure: Discover the New Carb Swap System and Lose 4 to 9 lbs. Every Week (9781401927189): Jorge Cruise, David Katz: Books

excellent!!! Dr. Oz "you on a diet" ---- "The flat Belly Diet" and to a point the "Southbeach Diet" have a lot of the same points-- makes you think they are onto something????

Check out prevention.com also