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Originally Posted by Rhetts_mama  Don't forget, that when they are talking about carbs, they mean the good kind, the complex carbs in whole grains and veggies. Not the kind of carbs you find in junk food and sugary stuff.
I've got a theory about things like butter and fats...we started getting fatter as a society when we started using all the man made crud. Our bodies don't recognize the artificial stuff, so it gets stored as fat. Now, give us REAL butter and our bodies go "I know what to do with this stuff" and uses it for real nutrition. |
I convinced my father to give up margarine when I read an article that suggested putting it outside and watching that not even bugs are interested in it.
He is thin and doesn't have any health problems, other than slightly elevated cholesterol, which came down after switching back to real butter.