Don't forget, that when they are talking about carbs, they mean the good kind, the complex carbs in whole grains and veggies. Not the kind of carbs you find in junk food and sugary stuff.
I've got a theory about things like butter and fats...we started getting fatter as a society when we started using all the man made crud. Our bodies don't recognize the artificial stuff, so it gets stored as fat. Now, give us REAL butter and our bodies go "I know what to do with this stuff" and uses it for real nutrition.
__________________  Don't get your knickers in a knot. Nothing is solved and it just makes you walk funny. |