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Originally Posted by MauiGirl  Too bad they didn't state more "evidence" about the "source study" so it would be at least a little credible. Unfortunately without stating the source, it is diluted to an article of opinions without backup. Makes me a little doubtful that this is diet magic. |
I see your point, but based on my personal experience with my own body
, I am inclined to agree with the article. Maybe we are like our Yorkies and we all have slightly different needs, but this is what works best for me.