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Originally Posted by LuvMySissy  There have been many medical articles indicating that regular use of Aspartame actually changes the chemistry of the brain. It is also one of the substances you are told to not consume while pregnant.
It seems that information you will find saying it is safe are funded by groups that benefit from Aspartame consumption...... |
There is also a lot of negative information about aspartame that originates from the sugar industry, which has suffered great losses with the proliferation of sugar substitutes.
I believe many things can change the chemistry of the brain, including a good/healthy diet, physical exercise, mental exercise.
I do agree that natural sugar or no sugar is better.
