I'd like to know the truth about aspertame too because I have also read some of those conflicting reports. I had a talk with my doctor not too long ago though. She wanted me to restrict my salt and caffiene intake. I admit I am a diet coke juhnke...it's my one major weakness. She told me to drink crystal light instead. I really felt that was like trading one bad habit for another and asked her about the aspertame in Crystal Light. She said it was better for you than the caffiene. So, I don't know. Instead, I just cut my consuption of Dt. Coke way back and force myself to drink water instead.
__________________ Shelly and the girls Moka Mylee |