Yes the dog stretchs in sanskrit are Adho Muhka Svanasana, and Urdhva Muhka Svanasana
Animanls are much more body savvy then we paltry humans. They know after resting you get up and stretchhhhhhhhhhhhh..
Downward dog and Upward dog were named after the dog stretches. I love the one Magic does, he stands up and then stretches one hind leg out behind him, shakes it then does a three legged upward dog pose. Hilarious to watch.
__________________ Razzle and Dara. Our clan. RIP Karma Dec 24th 2004-July 14 2013 RIP Zoey Jun9 th 2008-May 12 2012. RIP Magic,Mar 26 2006July 1st 2018 |