I'm in on the dieting thing. I'm doing Tom Venuto's Burn the Fat Feed the Muscle program. Last time I did it I lost 30 lbs of pure fat in about 2.5 months. My metabolism sped up like crazy. I unfortunately became a little too encouraged with my results so celebrated with self-indulgence and eating out. But, this year is different. I am losing it all! No more yo-yo dieting either!!
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