Usually, and I mean usually, regular body cramps are due to dehydration or potassium deficiency. I really have never heard of tongue cramps, though, so I really shouldn't comment. I get very bad cramps the day after I have not had enough water - not that same day. If its potassium that you are lacking - well have a banana or two.
But, all kidding aside - I really would make an appointment for a complete physical. |