Remember to
please take care of YOU

You can't help Chelsea if "you" are not well.
Please don't beat yourself up for "not thinking clearly".
For my migraines I take Imitrex and 2 Aleve at the same time (as per my Dr.'s instructions). Cool compress on forehead.
They also now have meds to help prevent them from occurring. I can't take this because of asthma.
Talk to your Dr. about new treatments.
Like you I have suffered with them for over 25 years. I read they can go away after menopause. Crossing my fingers.
Prayers and hugs!