Just a little update after a few weeks of the supplements:
Things have cleared up well. Still getting a few very small pimples but nothing to get overly concerned about. I give the credit to a few things:
1) I changed the way I eat (much healthier WHOLE foods-avoided processed things) and omitted MILK-now drinking Almond or Soy Milk
2) Took the herbal supplements daily!! (I think this is huge)
3) Changed my makeup to Bare Escentuals (Bare Minerals) and AM IN LOVE!
4) Started exercising again-running a 5k on Thanksgiving and am training for it....
So I think my hormones are leveling out due to the supplements and am very happy with my complexion again. I hope this won't jinx me and I'll break out BAD tomorrow
!!!!!!!!
Smiles-
Viv