Quote:
Originally Posted by LDandPasquale  You NEED to eat in order to lose weight. The less you eat the worse it is. When your body doesnt get enough , you lose muscle tissue. Muscle tissue is what burns fat. So the next time you do gain weight, its harder to lose cause now you've lose that muscle tissue. Was that clear?LOL  I know in MY head i understand it...but sometimes its hard to explain it lol |
I do understand. I think I will try the weight watchers. My husbands company lets them do it for free so he has no excuse. I knew I had to eat small things during the day. As a matter of fact today for the first time in a long time I had a progresso soup for lunch and it said it's only 1 point.
I will start it on Saturday.
My daughters sweet 16 is coming on November 5 so I would like to loose just something by then. I feel like a house!!