I used Nutrisystem and made my goal of losing 40 pounds. I stayed on it for a couple more months then went off. I gained all the weight back. That is the only drawback I see. As soon as you stop their food, you gain unless you are very good about portion control and avoiding fats. Ice cream is my nemesis and I hear they now have Nutri-system ice cream. May be time for me to use it again. At least I was looking good for about a year there. |