Quote:
Originally Posted by marcerella02  Was just hoping someone on here could help.
I started back teaching at the beginning of the month (needless to say, my absence on YT has been due to that!). The pat 3 days- in the early evening I have been feeling just slightly lightheaded. My days are long and tiring (6 am to roughly 10 pm) but I thought by now I would have adjusted. We have a blood pressure machine at home and my blood pressure is only slightly low- around 110/70. Anyone have any thoughts on how to prevent the light headedness at night? It is not enough to interfere with my day but enough that I notice.
Thanks all  |
My BP is 110/70 all the time. I sometimes get lightheaded too - I find long lasting carbs help. I would try a protein/carb shake or Meal replacement to make sure you keep your blood sugar up. Hope you feel better.