What are some good snacks? That's my problem, I like to snack alot, but I try to find healthy-ish snacks. I just need some good ideas. I am not a veggie person unfortunately. I try, I really do. The only way I'll eat veggies is in soup, like Campell's or etc. I'm so weird. I'll eat a whole bowl of vegetable soup but won't eat veggies.
What about the Special K diet? I love cereal.
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Originally Posted by SophieKatesMom  I am doing my first 5 K in November, I started today - I hope I am ready. |
That is awesome! Congrats!
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Originally Posted by manolos mom I dont eat after 5pm. Drink 6 to 8 bottles of H2O, no sodas. Eat 5 small portion meals. Dropped 20 lbs in 4 months. Feels great...I think the water is a big key to weight loss. |
I agree! Last year, I had started drinking a TON of water and noticed weight loss pretty soon. I had to pee SOOO much though. That was definitely something to get used to, lol. I can't ever get myself to get 5 meals per day, but I've always heard this is the key.