YorkieTalk.com Forums - Yorkshire Terrier Community - View Single Post

manolos mom · 09-20-2010, 04:41 PM

I dont eat after 5pm. Drink 6 to 8 bottles of H2O, no sodas. Eat 5 small portion meals. Dropped 20 lbs in 4 months. Feels great...I think the water is a big key to weight loss.

09-20-2010, 04:41 PM	#28
manolos mom Donating YT 4000 Club Member Join Date: Dec 2007 Location: Texas Posts: 7,982	I dont eat after 5pm. Drink 6 to 8 bottles of H2O, no sodas. Eat 5 small portion meals. Dropped 20 lbs in 4 months. Feels great...I think the water is a big key to weight loss. __________________ Ethical Breeders follow and support http://www.ytca.org/