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Originally Posted by SophieKatesMom  Honestly I don't believe in diet pills, there seems to always be a side effect years down the road that are settled with a class action law suit.
I am a believer in eating right and exercise. I workout six days a week and eat "bad" things in moderation (bad but they are so good). |
Well said. "No gain without pain". Especially when one gets older, there are a lot of benefits in eating healthy and exercise. I try to work out every day (we have a gym at home) and not to indulge in chocolate too often.