Had to read the posts here and thought this site might help some of you with the wanting to quit....No amount of preaching "nagging" is going to make anyone stop, it is like me with food! It is something you have to want to do-- but never stop trying!
Here is free site that does help if you follow it and it is free from the American Lung Assoication- it helped my hubby quit 2 and some years ago!
www.ffsonline.org