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Originally Posted by Ute White  I had my kids ages ago....lol...so a lot has changed by today. You already know that you should eat healthy and leave the bad stuff out. Do light exercises and don't eat for 2. If you have morning sickness eat some soda crackers before you get up in the morning. I found hazel nuts helped for heart burn.
But my best advice is to relax. |
Crackers!! yes. mom said that you should have them on your bedside table and eat them before you ever even get out of bed in the morning to avoid terrible morning sickness...hope that will help you.