Everyone is different but yes, I would say kick the coffee habit and anything you have ever heard is bad for you is doubly bad for baby so avoid that. Avoid all medications although I believe the one thing I was allowed was tylenol for headaches. I had a pregnancy rash with my first one and was not even allowed benedryl. Don't use the sugar substitutes as those aren't supposed to be good either. Gosh, it's hard to remember it all. No really hot baths or hot tubs or sauna's. No cleaning the cat litter box if you have one. Remember to relax, take a deep breathe and enjoy this. I loved being pregnant and to feel a little one growing inside is the greatest gift but biggest responsibility a woman will ever have! Congratulations! |