[sferrini]

Originally Posted by Ellie May

If you are using white rice and cooking it for a long time, then you can email balanceit and one of their nutritioists might be able to tell you what it can be replaced with. They are nice there.

You will likely be able to replace it with pasta, quinoa, barley, or even peas or sweet potato.

ok, thank you. This is the first I have used them. I do have quinoa at home.