ps - if any of you find these kinds of thoughts overtaking you - it could be a depression issue and hopefully you have someone to turn to or a doctor. Crying for no reason and focusing on bad hopeless things are a big sign there may be more going on with you. Believe me - I've been there and still have bad days but I HAVE to keep going. As I got older and am alone now - it can take all you have to stay positive but push yourself to think of good things -
if you find you can't control it -- my advise is to talk to a doctor |